Myron Smith 2:37 row
525
Meters
2:37.5
Time
2:30.0
Pace
28
Calories
125
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 21 |
| Stroke Count | 54 |
| Drag Factor | 108 |
October 24, 2021 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:37.5 | 525 | 2:30.0 | 104 | 656 | 21 | 125 |
| 2:37.5 | 526 | 2:29.7 | 104 | 658 | 21 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.