Myron Smith 11:06 row
2,036
Meters
11:06.0
Time
2:43.5
Pace
105
Calories
108
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 18 |
| Stroke Count | 198 |
| Drag Factor | 102 |
October 21, 2021 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:06.0 | 2,036 | 2:43.5 | 80 | 575 | 18 | 108 |
| 5:00.0 | 885 | 2:49.4 | 72 | 547 | 17 | 102 |
| 10:00.0 | 941 | 2:39.4 | 86 | 597 | 19 | 113 |
| 11:06.0 | 210 | 2:37.1 | 90 | 610 | 19 | 109 |
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Workout Graph
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