Myron Smith 15:05 row
3,100
Meters
15:05.6
Time
2:26.0
Pace
170
Calories
126
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 20 |
| Stroke Count | 306 |
| Drag Factor | 104 |
October 19, 2021 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.6 | 3,100 | 2:26.0 | 112 | 686 | 20 | 126 |
| 5:00.0 | 988 | 2:31.8 | 100 | 644 | 19 | 121 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 21 | 128 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 716 | 21 | 129 |
| 15:05.6 | 16 | 2:55.0 | 65 | 524 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.