15:03.8 row on September 30, 2007

Myron Smith 15:03.8 row

3,514

Meters

15:03.8

Time

2:08.5

Pace

217

Calories

Average Watts	165
Calories Per Hour	866

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Level 6 - Pre Abs Workout