Myron Smith 14:14 row
2,527
Meters
14:14.2
Time
2:49.0
Pace
131
Calories
115
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 20 |
| Stroke Count | 295 |
| Drag Factor | 107 |
October 11, 2021 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:14.2 | 2,527 | 2:49.0 | 72 | 549 | 20 | 115 |
| 5:00.0 | 750 | 3:20.0 | 44 | 450 | 23 | 104 |
| 10:00.0 | 935 | 2:40.4 | 85 | 591 | 19 | 119 |
| 14:14.2 | 843 | 2:30.7 | 102 | 651 | 20 | 123 |
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Workout Graph
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