Myron Smith 13:04 row
2,528
Meters
13:04.7
Time
2:35.2
Pace
135
Calories
119
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 19 |
| Stroke Count | 249 |
| Drag Factor | 102 |
October 11, 2021 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:04.7 | 2,528 | 2:35.2 | 94 | 622 | 19 | 119 |
| 5:00.0 | 909 | 2:45.0 | 78 | 568 | 18 | 113 |
| 10:00.0 | 988 | 2:31.8 | 100 | 644 | 19 | 121 |
| 13:04.7 | 632 | 2:26.1 | 112 | 686 | 21 | 124 |
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Workout Graph
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