Myron Smith 43:50.5 row

10,015

Meters

43:50.5

Time

2:11.3

Pace

607

Calories

Average Watts155
Calories Per Hour831

September 25, 2007

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Level 6 - Long Row - Did do abs work after