21:45.6 row on September 24, 2007

Myron Smith 21:45.6 row

5,000

Meters

21:45.6

Time

2:10.5

Pace

305

Calories

Average Watts	157
Calories Per Hour	841

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

Post-Weight Training Workout - Level 6