Myron Smith 15:01 row
2,502
Meters
15:01.3
Time
3:00.1
Pace
126
Calories
98
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 19 |
| Stroke Count | 290 |
| Drag Factor | 110 |
October 05, 2021 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.3 | 2,502 | 3:00.1 | 60 | 506 | 19 | 98 |
| 5:00.0 | 727 | 3:26.3 | 40 | 437 | 23 | 89 |
| 10:00.0 | 871 | 2:52.2 | 69 | 535 | 17 | 95 |
| 15:00.0 | 902 | 2:46.2 | 76 | 561 | 18 | 105 |
| 15:01.3 | 2 | 5:25.0 | 10 | 335 | 106 |
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Workout Graph
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