Myron Smith 5:39 row
1,028
Meters
5:39.7
Time
2:45.2
Pace
53
Calories
108
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 18 |
| Stroke Count | 107 |
| Drag Factor | 102 |
October 05, 2021 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:39.7 | 1,028 | 2:45.2 | 78 | 567 | 18 | 108 |
| 5:00.0 | 907 | 2:45.3 | 77 | 566 | 19 | 108 |
| 5:39.7 | 122 | 2:42.7 | 81 | 579 | 18 | 108 |
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Workout Graph
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