Myron Smith 41:18 row
8,029
Meters
41:18.5
Time
2:34.3
Pace
430
Calories
111
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 18 |
| Stroke Count | 773 |
| Drag Factor | 104 |
September 29, 2021 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:18.5 | 8,029 | 2:34.3 | 95 | 627 | 18 | 111 |
| 5:00.0 | 873 | 2:51.8 | 69 | 537 | 17 | 93 |
| 10:00.0 | 945 | 2:38.7 | 88 | 601 | 17 | 102 |
| 15:00.0 | 971 | 2:34.4 | 95 | 626 | 18 | 106 |
| 20:00.0 | 982 | 2:32.7 | 98 | 637 | 18 | 105 |
| 25:00.0 | 986 | 2:32.1 | 99 | 642 | 19 | 111 |
| 30:00.0 | 992 | 2:31.2 | 101 | 648 | 19 | 117 |
| 35:00.0 | 996 | 2:30.6 | 102 | 652 | 20 | 117 |
| 40:00.0 | 1,012 | 2:28.2 | 107 | 669 | 20 | 125 |
| 41:18.5 | 272 | 2:24.3 | 116 | 700 | 22 | 127 |
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Workout Graph
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