Myron Smith 12:06 row
2,040
Meters
12:06.0
Time
2:57.9
Pace
103
Calories
104
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 19 |
| Stroke Count | 234 |
| Drag Factor | 110 |
September 24, 2021 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:06.0 | 2,040 | 2:57.9 | 62 | 513 | 19 | 104 |
| 5:00.0 | 750 | 3:20.0 | 44 | 450 | 23 | 95 |
| 10:00.0 | 897 | 2:47.2 | 75 | 557 | 17 | 108 |
| 12:06.0 | 393 | 2:40.3 | 85 | 592 | 17 | 110 |
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Workout Graph
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