Myron Smith 14:06 row
2,554
Meters
14:06.8
Time
2:45.7
Pace
131
Calories
101
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 16 |
| Stroke Count | 241 |
| Drag Factor | 101 |
September 17, 2021 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:06.8 | 2,554 | 2:45.7 | 77 | 564 | 16 | 101 |
| 5:00.0 | 861 | 2:54.2 | 66 | 527 | 16 | 94 |
| 10:00.0 | 920 | 2:43.0 | 81 | 577 | 17 | 103 |
| 14:06.8 | 774 | 2:39.4 | 86 | 597 | 18 | 107 |
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Workout Graph
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