Myron Smith 11:58 row
2,028
Meters
11:58.1
Time
2:57.0
Pace
103
Calories
92
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 19 |
| Stroke Count | 230 |
| Drag Factor | 108 |
September 13, 2021 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:58.1 | 2,028 | 2:57.0 | 63 | 517 | 19 | 92 |
| 5:00.0 | 765 | 3:16.0 | 46 | 459 | 22 | 85 |
| 10:00.0 | 895 | 2:47.5 | 74 | 555 | 17 | 93 |
| 11:58.1 | 368 | 2:40.4 | 85 | 591 | 17 | 100 |
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Workout Graph
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