Myron Smith 18:23 row
3,534
Meters
18:23.4
Time
2:36.1
Pace
190
Calories
110
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 20 |
| Stroke Count | 378 |
| Drag Factor | 118 |
September 02, 2021 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:23.4 | 3,534 | 2:36.1 | 92 | 616 | 20 | 110 |
| 5:00.0 | 805 | 3:06.3 | 54 | 486 | 23 | 98 |
| 10:00.0 | 987 | 2:31.9 | 100 | 643 | 18 | 108 |
| 15:00.0 | 1,029 | 2:25.7 | 113 | 688 | 20 | 115 |
| 18:23.4 | 715 | 2:22.2 | 122 | 718 | 21 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.