Myron Smith 19:21 SkiErg
3,031
Meters
19:21.1
Time
3:11.5
Pace
150
Calories
81
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 44 |
| Stroke Count | 872 |
| Drag Factor | 119 |
August 29, 2021 17:33:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:21.1 | 3,031 | 3:11.5 | 50 | 471 | 44 | 81 |
| 5:00.0 | 722 | 3:27.7 | 39 | 434 | 41 | 77 |
| 10:00.0 | 790 | 3:09.8 | 51 | 475 | 44 | 84 |
| 15:00.0 | 813 | 3:04.5 | 56 | 491 | 47 | 84 |
| 19:21.1 | 706 | 3:04.9 | 55 | 490 | 48 | 81 |
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Workout Graph
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