Myron Smith 16:19 row
3,019
Meters
16:19.4
Time
2:42.2
Pace
159
Calories
98
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 20 |
| Stroke Count | 332 |
| Drag Factor | 110 |
August 29, 2021 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:19.4 | 3,019 | 2:42.2 | 82 | 582 | 20 | 98 |
| 5:00.0 | 768 | 3:15.3 | 47 | 461 | 23 | 84 |
| 10:00.0 | 952 | 2:37.5 | 89 | 607 | 18 | 96 |
| 15:00.0 | 1,023 | 2:26.6 | 111 | 682 | 20 | 106 |
| 16:19.4 | 277 | 2:23.3 | 119 | 709 | 20 | 109 |
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Workout Graph
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