Myron Smith 16:08 row
3,051
Meters
16:08.0
Time
2:38.6
Pace
162
Calories
99
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 20 |
| Stroke Count | 330 |
| Drag Factor | 116 |
August 27, 2021 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:08.0 | 3,051 | 2:38.6 | 88 | 601 | 20 | 99 |
| 5:00.0 | 803 | 3:06.7 | 54 | 484 | 23 | 83 |
| 10:00.0 | 979 | 2:33.2 | 97 | 634 | 18 | 96 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 698 | 20 | 109 |
| 16:08.0 | 231 | 2:27.1 | 110 | 677 | 20 | 110 |
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Workout Graph
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