Myron Smith 15:07 row
3,038
Meters
15:07.3
Time
2:29.3
Pace
166
Calories
108
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 19 |
| Stroke Count | 294 |
| Drag Factor | 108 |
August 24, 2021 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.3 | 3,038 | 2:29.3 | 105 | 661 | 19 | 108 |
| 5:00.0 | 937 | 2:40.0 | 85 | 593 | 18 | 98 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 20 | 110 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 722 | 21 | 114 |
| 15:07.3 | 22 | 2:45.9 | 77 | 563 | 8 | 113 |
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Workout Graph
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