Myron Smith 15:06 row
2,759
Meters
15:06.2
Time
2:44.2
Pace
144
Calories
95
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 19 |
| Stroke Count | 298 |
| Drag Factor | 112 |
August 24, 2021 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.2 | 2,759 | 2:44.2 | 79 | 571 | 19 | 95 |
| 5:00.0 | 779 | 3:12.5 | 49 | 468 | 23 | 81 |
| 10:00.0 | 956 | 2:36.9 | 91 | 611 | 18 | 94 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 664 | 19 | 104 |
| 15:06.2 | 18 | 2:52.2 | 69 | 535 | 10 | 104 |
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Workout Graph
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