Myron Smith 18:29 SkiErg
3,031
Meters
18:29.8
Time
3:03.0
Pace
152
Calories
92
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 45 |
| Stroke Count | 847 |
| Drag Factor | 113 |
August 17, 2021 14:17:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:29.8 | 3,031 | 3:03.0 | 57 | 496 | 45 | 92 |
| 5:00.0 | 742 | 3:22.1 | 42 | 445 | 42 | 84 |
| 10:00.0 | 816 | 3:03.8 | 56 | 493 | 46 | 89 |
| 15:00.0 | 855 | 2:55.4 | 65 | 523 | 49 | 98 |
| 18:29.8 | 618 | 2:49.7 | 72 | 546 | 47 | 99 |
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Workout Graph
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