Myron Smith 14:37 row
3,035
Meters
14:37.9
Time
2:24.6
Pace
169
Calories
116
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 20 |
| Stroke Count | 303 |
| Drag Factor | 110 |
August 10, 2021 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:37.9 | 3,035 | 2:24.6 | 116 | 698 | 20 | 116 |
| 5:00.0 | 978 | 2:33.3 | 97 | 633 | 19 | 107 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 713 | 21 | 115 |
| 14:37.9 | 1,008 | 2:17.8 | 134 | 759 | 23 | 127 |
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Workout Graph
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