Myron Smith 12:42 row
2,537
Meters
12:42.3
Time
2:30.2
Pace
138
Calories
107
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 19 |
| Stroke Count | 240 |
| Drag Factor | 86 |
August 06, 2021 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:42.3 | 2,537 | 2:30.2 | 103 | 655 | 19 | 107 |
| 5:00.0 | 946 | 2:38.5 | 88 | 602 | 18 | 100 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 683 | 19 | 110 |
| 12:42.3 | 568 | 2:22.8 | 120 | 713 | 21 | 112 |
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Workout Graph
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