Myron Smith 12:10 row
2,527
Meters
12:10.1
Time
2:24.4
Pace
141
Calories
120
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 19 |
| Stroke Count | 238 |
| Drag Factor | 110 |
August 06, 2021 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:10.1 | 2,527 | 2:24.4 | 116 | 699 | 19 | 120 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 18 | 111 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 729 | 20 | 123 |
| 12:10.1 | 471 | 2:18.1 | 133 | 757 | 21 | 126 |
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Workout Graph
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