Myron Smith 13:18 row
2,530
Meters
13:18.6
Time
2:37.8
Pace
136
Calories
107
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 22 |
| Stroke Count | 295 |
| Drag Factor | 114 |
July 31, 2021 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:18.6 | 2,530 | 2:37.8 | 89 | 606 | 22 | 107 |
| 5:00.0 | 802 | 3:07.0 | 53 | 484 | 23 | 91 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 679 | 22 | 113 |
| 13:18.6 | 707 | 2:20.4 | 126 | 734 | 23 | 119 |
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Workout Graph
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