Myron Smith 10:00 SkiErg
1,558
Meters
10:00.0
Time
3:12.5
Pace
76
Calories
80
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 43 |
| Stroke Count | 431 |
| Drag Factor | 113 |
July 29, 2021 17:07:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,558 | 3:12.5 | 49 | 468 | 43 | 80 |
| 2:00.0 | 277 | 3:36.6 | 34 | 418 | 37 | 73 |
| 4:00.0 | 300 | 3:20.0 | 44 | 450 | 47 | 78 |
| 6:00.0 | 318 | 3:08.6 | 52 | 479 | 39 | 81 |
| 8:00.0 | 325 | 3:04.6 | 56 | 491 | 50 | 82 |
| 10:00.0 | 340 | 2:56.4 | 64 | 519 | 44 | 90 |
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Workout Graph
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