Myron Smith 13:20 row
2,522
Meters
13:20.9
Time
2:38.7
Pace
135
Calories
102
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 22 |
| Stroke Count | 292 |
| Drag Factor | 111 |
July 20, 2021 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:20.9 | 2,522 | 2:38.7 | 87 | 600 | 22 | 102 |
| 5:00.0 | 807 | 3:05.8 | 55 | 487 | 24 | 89 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 664 | 20 | 104 |
| 13:20.9 | 709 | 2:21.6 | 123 | 723 | 22 | 114 |
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Workout Graph
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