Myron Smith 15:05 row
2,666
Meters
15:05.5
Time
2:49.8
Pace
138
Calories
90
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 18 |
| Stroke Count | 289 |
| Drag Factor | 115 |
July 14, 2021 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.5 | 2,666 | 2:49.8 | 71 | 545 | 18 | 90 |
| 5:00.0 | 762 | 3:16.8 | 46 | 457 | 22 | 80 |
| 10:00.0 | 921 | 2:42.8 | 81 | 578 | 17 | 88 |
| 15:00.0 | 970 | 2:34.6 | 95 | 625 | 18 | 97 |
| 15:05.5 | 14 | 3:16.4 | 46 | 458 | 97 |
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Workout Graph
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