12:34.1 row on July 08, 2007

Myron Smith 12:34.1 row

3,000

Meters

12:34.1

Time

2:05.6

Pace

190

Calories

Average Watts	176
Calories Per Hour	906

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Level 6 Post Ab Work