Myron Smith 27:57 row
5,254
Meters
27:57.6
Time
2:39.6
Pace
278
Calories
98
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 20 |
| Stroke Count | 559 |
| Drag Factor | 109 |
June 28, 2021 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:57.6 | 5,254 | 2:39.6 | 86 | 596 | 20 | 98 |
| 5:00.0 | 763 | 3:16.5 | 46 | 458 | 24 | 83 |
| 10:00.0 | 916 | 2:43.7 | 80 | 574 | 18 | 91 |
| 15:00.0 | 952 | 2:37.5 | 89 | 607 | 19 | 97 |
| 20:00.0 | 986 | 2:32.1 | 99 | 642 | 19 | 100 |
| 25:00.0 | 1,020 | 2:27.0 | 110 | 678 | 20 | 106 |
| 27:57.6 | 618 | 2:23.6 | 118 | 706 | 21 | 111 |
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Workout Graph
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