Myron Smith 3125m SkiErg
3,125
Meters
20:06.3
Time
3:13.0
Pace
156
Calories
85
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 42 |
| Stroke Count | 848 |
| Drag Factor | 107 |
June 20, 2021 17:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.3 | 3,125 | 3:13.0 | 49 | 467 | 42 | 85 |
| 4:52.9 | 700 | 3:29.2 | 38 | 431 | 38 | 82 |
| 4:31.3 | 1,400 | 3:13.7 | 48 | 465 | 46 | 78 |
| 4:22.5 | 2,100 | 3:07.5 | 53 | 482 | 41 | 87 |
| 4:21.4 | 2,800 | 3:06.7 | 54 | 485 | 48 | 89 |
| 1:58.2 | 3,125 | 3:01.8 | 58 | 500 | 37 | 91 |
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Workout Graph
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