Myron Smith 1125m row
1,125
Meters
5:51.0
Time
2:36.0
Pace
59
Calories
105
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 19 |
| Stroke Count | 110 |
| Drag Factor | 107 |
June 20, 2021 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:51.0 | 1,125 | 2:36.0 | 92 | 617 | 19 | 105 |
| 1:39.0 | 300 | 2:45.0 | 78 | 568 | 18 | 99 |
| 1:33.4 | 600 | 2:35.6 | 93 | 619 | 19 | 104 |
| 1:31.4 | 900 | 2:32.3 | 99 | 640 | 19 | 107 |
| 1:07.2 | 1,125 | 2:29.3 | 105 | 661 | 21 | 110 |
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Workout Graph
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