Myron Smith 1125m SkiErg
1,125
Meters
7:45.3
Time
3:26.8
Pace
56
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 37 |
| Stroke Count | 288 |
| Drag Factor | 115 |
June 20, 2021 07:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:45.3 | 1,125 | 3:26.8 | 40 | 436 | 37 |
| 2:13.2 | 300 | 3:42.0 | 32 | 410 | 32 |
| 2:07.0 | 600 | 3:31.6 | 37 | 427 | 45 |
| 1:57.8 | 900 | 3:16.3 | 46 | 459 | 33 |
| 1:27.3 | 1,125 | 3:14.0 | 48 | 464 | 39 |
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Workout Graph
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