Myron Smith 31:25 SkiErg
5,027
Meters
31:25.2
Time
3:07.5
Pace
251
Calories
80
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 42 |
| Stroke Count | 1334 |
| Drag Factor | 108 |
June 14, 2021 17:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:25.2 | 5,027 | 3:07.5 | 53 | 482 | 42 | 80 |
| 5:00.0 | 705 | 3:32.7 | 36 | 425 | 36 | 67 |
| 10:00.0 | 787 | 3:10.5 | 51 | 473 | 41 | 71 |
| 15:00.0 | 805 | 3:06.3 | 54 | 486 | 43 | 76 |
| 20:00.0 | 827 | 3:01.3 | 59 | 501 | 44 | 88 |
| 25:00.0 | 830 | 3:00.7 | 59 | 504 | 45 | 85 |
| 30:00.0 | 837 | 2:59.2 | 61 | 509 | 46 | 87 |
| 31:25.2 | 237 | 2:59.7 | 60 | 507 | 42 | 87 |
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Workout Graph
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