Myron Smith 15:06 row
3,057
Meters
15:06.1
Time
2:28.2
Pace
167
Calories
112
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 19 |
| Stroke Count | 295 |
| Drag Factor | 106 |
June 10, 2021 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.1 | 3,057 | 2:28.2 | 108 | 670 | 19 | 112 |
| 5:00.0 | 951 | 2:37.7 | 89 | 606 | 18 | 102 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 20 | 112 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 726 | 21 | 118 |
| 15:06.1 | 18 | 2:49.4 | 72 | 547 | 10 | 117 |
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Workout Graph
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