14:53.4 row on May 29, 2007

Myron Smith 14:53.4 row

3,519

Meters

14:53.4

Time

2:06.9

Pace

220

Calories

Average Watts	171
Calories Per Hour	888

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Level 6 Post Weight and Ab Workout