Myron Smith 13:03 row
2,625
Meters
13:03.2
Time
2:29.1
Pace
143
Calories
113
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 21 |
| Stroke Count | 283 |
| Drag Factor | 107 |
May 28, 2021 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:03.2 | 2,625 | 2:29.1 | 105 | 662 | 21 | 113 |
| 5:00.0 | 967 | 2:35.1 | 94 | 622 | 21 | 109 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 676 | 22 | 114 |
| 13:03.2 | 641 | 2:22.9 | 120 | 712 | 23 | 118 |
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Workout Graph
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