Myron Smith 16:06 row
3,046
Meters
16:06.6
Time
2:38.6
Pace
163
Calories
104
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 22 |
| Stroke Count | 367 |
| Drag Factor | 110 |
May 28, 2021 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:06.6 | 3,046 | 2:38.6 | 88 | 601 | 22 | 104 |
| 5:00.0 | 781 | 3:12.0 | 49 | 470 | 24 | 85 |
| 10:00.0 | 982 | 2:32.7 | 98 | 637 | 21 | 103 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 717 | 23 | 114 |
| 16:06.6 | 230 | 2:24.7 | 115 | 696 | 22 | 114 |
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Workout Graph
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