Myron Smith 30:37 row
6,025
Meters
30:37.3
Time
2:32.4
Pace
324
Calories
106
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 20 |
| Stroke Count | 615 |
| Drag Factor | 107 |
May 26, 2021 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:37.3 | 6,025 | 2:32.4 | 99 | 639 | 20 | 106 |
| 5:00.0 | 905 | 2:45.7 | 77 | 564 | 19 | 93 |
| 10:00.0 | 960 | 2:36.2 | 92 | 615 | 20 | 97 |
| 15:00.0 | 986 | 2:32.1 | 99 | 642 | 20 | 105 |
| 20:00.0 | 1,000 | 2:30.0 | 104 | 656 | 20 | 107 |
| 25:00.0 | 1,017 | 2:27.4 | 109 | 675 | 21 | 111 |
| 30:00.0 | 1,031 | 2:25.4 | 114 | 691 | 22 | 114 |
| 30:37.3 | 125 | 2:29.2 | 105 | 662 | 19 | 115 |
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Workout Graph
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