Myron Smith 12:09 row
2,529
Meters
12:09.4
Time
2:24.2
Pace
142
Calories
119
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 20 |
| Stroke Count | 253 |
| Drag Factor | 109 |
May 25, 2021 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:09.4 | 2,529 | 2:24.2 | 117 | 701 | 20 | 119 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 20 | 111 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 21 | 123 |
| 12:09.4 | 470 | 2:17.6 | 134 | 761 | 22 | 125 |
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Workout Graph
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