Myron Smith 18:47 row
3,525
Meters
18:47.2
Time
2:39.8
Pace
187
Calories
95
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 20 |
| Stroke Count | 388 |
| Drag Factor | 112 |
May 22, 2021 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:47.2 | 3,525 | 2:39.8 | 86 | 594 | 20 | 95 |
| 5:00.0 | 776 | 3:13.2 | 48 | 466 | 23 | 82 |
| 10:00.0 | 954 | 2:37.2 | 90 | 609 | 19 | 91 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 667 | 20 | 102 |
| 18:47.2 | 785 | 2:24.7 | 115 | 697 | 21 | 107 |
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Workout Graph
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