Myron Smith 40:41 row
7,524
Meters
40:41.1
Time
2:42.2
Pace
395
Calories
96
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 20 |
| Stroke Count | 834 |
| Drag Factor | 113 |
May 18, 2021 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:41.1 | 7,524 | 2:42.2 | 82 | 582 | 20 | 96 |
| 5:00.0 | 745 | 3:21.3 | 43 | 447 | 24 | 73 |
| 10:00.0 | 870 | 2:52.4 | 68 | 535 | 18 | 81 |
| 15:00.0 | 908 | 2:45.1 | 78 | 567 | 18 | 87 |
| 20:00.0 | 928 | 2:41.6 | 83 | 585 | 19 | 94 |
| 25:00.0 | 957 | 2:36.7 | 91 | 612 | 20 | 95 |
| 30:00.0 | 978 | 2:33.3 | 97 | 633 | 21 | 105 |
| 35:00.0 | 992 | 2:31.2 | 101 | 648 | 22 | 108 |
| 40:00.0 | 1,011 | 2:28.3 | 107 | 668 | 22 | 112 |
| 40:41.1 | 135 | 2:32.2 | 99 | 641 | 20 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.