Myron Smith 14:01 row
2,524
Meters
14:01.3
Time
2:46.6
Pace
131
Calories
89
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 20 |
| Stroke Count | 290 |
| Drag Factor | 111 |
May 12, 2021 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:01.3 | 2,524 | 2:46.6 | 76 | 560 | 20 | 89 |
| 5:00.0 | 773 | 3:14.0 | 48 | 464 | 23 | 83 |
| 10:00.0 | 953 | 2:37.3 | 90 | 608 | 19 | 89 |
| 14:01.3 | 798 | 2:31.1 | 101 | 648 | 20 | 97 |
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Workout Graph
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