Myron Smith 12:39 row
2,531
Meters
12:39.3
Time
2:30.0
Pace
137
Calories
107
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 19 |
| Stroke Count | 247 |
| Drag Factor | 108 |
May 12, 2021 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:39.3 | 2,531 | 2:30.0 | 104 | 656 | 19 | 107 |
| 5:00.0 | 966 | 2:35.2 | 93 | 621 | 18 | 102 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 671 | 20 | 108 |
| 12:39.3 | 553 | 2:24.0 | 117 | 703 | 21 | 113 |
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Workout Graph
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