Myron Smith 18:46 row
3,352
Meters
18:46.1
Time
2:47.9
Pace
174
Calories
93
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 20 |
| Stroke Count | 390 |
| Drag Factor | 118 |
May 10, 2021 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:46.1 | 3,352 | 2:47.9 | 74 | 554 | 20 | 93 |
| 5:00.0 | 745 | 3:21.3 | 43 | 447 | 23 | 79 |
| 10:00.0 | 897 | 2:47.2 | 75 | 557 | 18 | 88 |
| 15:00.0 | 950 | 2:37.8 | 89 | 606 | 20 | 99 |
| 18:46.1 | 761 | 2:28.5 | 107 | 667 | 22 | 106 |
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Workout Graph
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