Myron Smith 14:07 row
2,529
Meters
14:07.0
Time
2:47.4
Pace
131
Calories
95
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 20 |
| Stroke Count | 285 |
| Drag Factor | 109 |
May 07, 2021 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:07.0 | 2,529 | 2:47.4 | 75 | 556 | 20 | 95 |
| 5:00.0 | 790 | 3:09.8 | 51 | 475 | 23 | 88 |
| 10:00.0 | 939 | 2:39.7 | 86 | 595 | 18 | 97 |
| 14:07.0 | 800 | 2:34.3 | 95 | 627 | 19 | 100 |
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Workout Graph
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