Myron Smith 13:57 row
2,516
Meters
13:57.7
Time
2:46.4
Pace
131
Calories
99
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 22 |
| Stroke Count | 310 |
| Drag Factor | 118 |
May 06, 2021 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:57.7 | 2,516 | 2:46.4 | 76 | 561 | 22 | 99 |
| 5:00.0 | 781 | 3:12.0 | 49 | 470 | 24 | 87 |
| 10:00.0 | 941 | 2:39.4 | 86 | 597 | 20 | 100 |
| 13:57.7 | 794 | 2:29.6 | 104 | 659 | 22 | 110 |
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Workout Graph
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