Myron Smith 12:03 row
2,023
Meters
12:03.2
Time
2:58.7
Pace
102
Calories
102
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 20 |
| Stroke Count | 249 |
| Drag Factor | 114 |
April 27, 2021 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:03.2 | 2,023 | 2:58.7 | 61 | 510 | 20 | 102 |
| 5:00.0 | 759 | 3:17.6 | 45 | 456 | 23 | 93 |
| 10:00.0 | 888 | 2:48.9 | 73 | 549 | 19 | 109 |
| 12:03.2 | 376 | 2:43.8 | 80 | 573 | 19 | 104 |
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Workout Graph
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