Myron Smith 13:39 row
2,263
Meters
13:39.5
Time
3:01.0
Pace
114
Calories
93
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 20 |
| Stroke Count | 285 |
| Drag Factor | 116 |
April 21, 2021 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:39.5 | 2,263 | 3:01.0 | 59 | 502 | 20 | 93 |
| 5:00.0 | 728 | 3:26.0 | 40 | 437 | 23 | 80 |
| 10:00.0 | 873 | 2:51.8 | 69 | 537 | 19 | 91 |
| 13:39.5 | 661 | 2:46.0 | 76 | 563 | 20 | 108 |
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Workout Graph
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