Myron Smith 15:29 row
3,022
Meters
15:29.6
Time
2:33.8
Pace
161
Calories
109
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 22 |
| Stroke Count | 340 |
| Drag Factor | 110 |
April 05, 2021 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:29.6 | 3,022 | 2:33.8 | 96 | 631 | 22 | 109 |
| 5:00.0 | 911 | 2:44.6 | 78 | 569 | 20 | 99 |
| 10:00.0 | 989 | 2:31.6 | 100 | 645 | 23 | 109 |
| 15:00.0 | 1,024 | 2:26.4 | 111 | 683 | 24 | 115 |
| 15:29.6 | 99 | 2:29.4 | 105 | 660 | 20 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.